How many calories are in Puffed Wheat Cereal (Fortified)

1 cup of Puffed Wheat Cereal (Fortified) contains 44 calories

Nutrition Facts

Serving Size 1 cup

Calories 44
Protein1.76 g
Fats0.14 g
Saturated Fat0.024 g17.14 %
Carbohydrate9.55 g
Fiber0.5 g 5.24 %
Sodium (Na)0 mg
Calcium (Ca)3 mg
Iron (Fe)3.8 mg
Potassium (K)42 mg
Cholesterol0 mg

Calories

44

Protein

1.76 g

Fats

0.14 g

Carbs

9.55 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories44
Protein1.76 g
Fat0.14 g
Carbs9.55 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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