How many calories are in Puffed Wheat Cereal Arrowhead Mills
1 cup (16 g) of Puffed Wheat Cereal by Arrowhead Mills contains 50 calories
Nutrition Facts
Serving Size 1 cup (16 g)
| Calories | 50 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 12.00 g | |
| Fiber | 2 g | 16.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 55 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
3.00 g
Fats
0.00 g
Carbs
12.00 g
Similar Foods
- Puffed Wheat Cereal (Fortified)44 kcal
- Puffed Wheat Cereal (Presweetened)107 kcal
- Puffed Wheat Cereal Presweetened131 kcal
- Golden Honey Puffed Wheat Cereal Guaranteed Value 130 kcal
- Puffed Wheat Cereal Hannaford 60 kcal
- Honey Puffed Wheat Cereal 365 110 kcal
More from Arrowhead Mills
- Quinoa Rice & Shine150 kcal
- Rice and Shine Organic Whole Grain Brown Rice Hot Cereal150 kcal
- Seven Grain Hot Cereal160 kcal
- Steel Cut Oats170 kcal
- Tapioca Flour45 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.