How many calories are in Pumpkin
100 g of Pumpkin contains 26 calories
Nutrition Facts
Serving Size 100 g
| Calories | 26 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.10 g | |
| Saturated Fat | 0.052 g | 52.00 % |
| Poly Unsaturated Fat | 0.005 g | 5.00 % |
| Mono Unsaturated Fat | 0.013 g | 13.00 % |
| Carbohydrate | 6.50 g | |
| Fiber | 0.5 g | 7.69 % |
| Sugars | 1.36 g | 20.92 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 0.8 mg | |
| Potassium (K) | 340 mg | |
| Cholesterol | 0 mg |
Calories
26
Protein
1.00 g
Fats
0.10 g
Carbs
6.50 g
Similar Foods
- Pumpkin-Flax Fruit & Nut Cereal (1500) Seattle Sutton's Healthy Eating 300 kcal
- Pumpkin-Flax Fruit & Nut Cereal (2000) Seattle Sutton's Healthy Eating 570 kcal
- Pumpkin-Flax Fruit & Nut Cereal (1200) Seattle Sutton's Healthy Eating 300 kcal
- Pumpkin-Sweet Potato Bisque (1500) Seattle Sutton's Healthy Eating 460 kcal
- Organic Chewy Granola Bars - Pumpkin-N-Spice Nature's Path 120 kcal
- Pumpkin Spiced Pumpkin Seeds Trader Joe's 150 kcal
