How many calories are in Pumpkin Mexican Turnover Empanada
1 empanada of Pumpkin Mexican Turnover Empanada contains 546 calories
Nutrition Facts
Serving Size 1 empanada
| Calories | 546 | |
|---|---|---|
| Protein | 8.35 g | |
| Fats | 23.51 g | |
| Saturated Fat | 4.953 g | 21.07 % |
| Poly Unsaturated Fat | 7.095 g | 30.18 % |
| Mono Unsaturated Fat | 10.159 g | 43.21 % |
| Carbohydrate | 76.28 g | |
| Fiber | 4.4 g | 5.77 % |
| Sugars | 22.13 g | 29.01 % |
| Sodium (Na) | 624 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 4.75 mg | |
| Potassium (K) | 309 mg | |
| Cholesterol | 56 mg |
Calories
546
Protein
8.35 g
Fats
23.51 g
Carbs
76.28 g
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