How many calories are in Pumpkin Turnover
1 turnover of Pumpkin Turnover contains 196 calories
Nutrition Facts
Serving Size 1 turnover
| Calories | 196 | |
|---|---|---|
| Protein | 4.34 g | |
| Fats | 11.22 g | |
| Saturated Fat | 3.072 g | 27.38 % |
| Poly Unsaturated Fat | 2.854 g | 25.44 % |
| Mono Unsaturated Fat | 4.632 g | 41.28 % |
| Carbohydrate | 19.91 g | |
| Fiber | 1.2 g | 6.03 % |
| Sugars | 6.54 g | 32.85 % |
| Sodium (Na) | 108 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 1.32 mg | |
| Potassium (K) | 157 mg | |
| Cholesterol | 34 mg |
Calories
196
Protein
4.34 g
Fats
11.22 g
Carbs
19.91 g
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