How many calories are in Pumpkin (With Salt, Drained, Cooked, Boiled)
100 g of Pumpkin (with Salt, Drained, Cooked, Boiled) contains 20 calories
Nutrition Facts
Serving Size 100 g
| Calories | 20 | |
|---|---|---|
| Protein | 0.72 g | |
| Fats | 0.07 g | |
| Saturated Fat | 0.037 g | 52.86 % |
| Poly Unsaturated Fat | 0.004 g | 5.71 % |
| Mono Unsaturated Fat | 0.009 g | 12.86 % |
| Carbohydrate | 4.90 g | |
| Fiber | 1.1 g | 22.45 % |
| Sugars | 1.02 g | 20.82 % |
| Sodium (Na) | 237 mg | |
| Calcium (Ca) | 15 mg | |
| Iron (Fe) | 0.57 mg | |
| Potassium (K) | 230 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
0.72 g
Fats
0.07 g
Carbs
4.90 g
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