How many calories are in Instant Grits - Three Cheese Quaker
1 packet (28 g) of Instant Grits - Three Cheese by Quaker contains 100 calories
Nutrition Facts
Serving Size 1 packet (28 g)
| Calories | 100 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Mono Unsaturated Fat | 0.5 g | 50.00 % |
| Carbohydrate | 20.00 g | |
| Fiber | 1 g | 5.00 % |
| Sugars | 1 g | 5.00 % |
| Sodium (Na) | 460 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 11.4 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
3.00 g
Fats
1.00 g
Carbs
20.00 g
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