How many calories are in Instant Oatmeal - Express Cinnamon Roll Quaker
1 cup (54 g) of Instant Oatmeal - Express Cinnamon Roll by Quaker contains 200 calories
Nutrition Facts
Serving Size 1 cup (54 g)
| Calories | 200 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 4 g | 9.76 % |
| Sugars | 17 g | 41.46 % |
| Sodium (Na) | 250 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
5.00 g
Fats
2.50 g
Carbs
41.00 g
Similar Foods
- Instant Oatmeal - Cinnamon Roll Quaker 160 kcal
- Cinnamon Roll Instant Oatmeal Great Value 160 kcal
- Instant Oatmeal - Cinnamon Roll Millville 160 kcal
- Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread Quaker 150 kcal
- Instant Oatmeal - Cinnamon Roll Best Choice 160 kcal
- Instant Oatmeal - Cinnamon Roll Market Pantry 160 kcal
More from Quaker
- Instant Oatmeal - Express Golden Brown Sugar200 kcal
- Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon160 kcal
- Instant Oatmeal - Fruit & Cream140 kcal
- Instant Oatmeal Fruit Fusion Blueberry Blackberry150 kcal
- Instant Oatmeal - Gingerbread Spice160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.