How many calories are in Instant Oatmeal - Fruit & Cream Quaker

1 packet (35 g) of Instant Oatmeal - Fruit & Cream by Quaker contains 140 calories

Nutrition Facts

Serving Size 1 packet (35 g)

Calories 140
Protein4.00 g
Fats2.50 g
Saturated Fat0.5 g20.00 %
Trans Fat0 g
Poly Unsaturated Fat0.5 g20.00 %
Mono Unsaturated Fat1 g40.00 %
Carbohydrate29.00 g
Fiber3 g 10.34 %
Sugars7 g 24.14 %
Sodium (Na)105 mg
Calcium (Ca)180 mg
Iron (Fe)3.5 mg
Potassium (K)95 mg
Cholesterol0 mg

Calories

140

Protein

4.00 g

Fats

2.50 g

Carbs

29.00 g

Add to your daily diary

1 packet (35 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein4 g
Fat2.5 g
Carbs29 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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