How many calories are in Instant Oatmeal - Take Heart Blueberry Quaker
1 packet (45 g) of Instant Oatmeal - Take Heart Blueberry by Quaker contains 160 calories
Nutrition Facts
Serving Size 1 packet (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 33.00 g | |
| Fiber | 6 g | 18.18 % |
| Sugars | 9 g | 27.27 % |
| Sodium (Na) | 105 mg | |
| Potassium (K) | 360 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
2.50 g
Carbs
33.00 g
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