How many calories are in Instant Oatmeal With Antioxidants - Blueberry Cranberry Quaker
1 packet (43 g) of Instant Oatmeal with Antioxidants - Blueberry Cranberry by Quaker contains 160 calories
Nutrition Facts
Serving Size 1 packet (43 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 20.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 3 g | 9.68 % |
| Sugars | 9 g | 29.03 % |
| Sodium (Na) | 200 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
2.50 g
Carbs
31.00 g
Similar Foods
- Steel Cut Instant Oatmeal Blueberry & Cranberry Flavored Millville 170 kcal
- Steel Cut Instant Oatmeal with Dried Blueberries and Cranberries Wegmans 170 kcal
- Protein Instant Oatmeal - Cranberry Almond Quaker 230 kcal
- Blueberries & Cream Instant Oatmeal Great Value 110 kcal
- Instant Oatmeal - Blueberries & Cream Quaker 110 kcal
- Blueberries & Cream Instant Oatmeal Kroger 140 kcal
More from Quaker
- Instant Oatmeal with Antioxidants - Green Apple Fig170 kcal
- Instant Oatmeal with Milk160 kcal
- Instead Oatmeal100 kcal
- Kretschmer Original Toasted Wheat Germ50 kcal
- Kretschmer Wheat Germ50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.