How many calories are in Instant Oatmeal Protein - Apples & Cinnamon Quaker
1 packet (60 g) of Instant Oatmeal Protein - Apples & Cinnamon by Quaker contains 220 calories
Nutrition Facts
Serving Size 1 packet (60 g)
| Calories | 220 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 41.00 g | |
| Fiber | 5 g | 12.20 % |
| Sugars | 13 g | 31.71 % |
| Sodium (Na) | 210 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 200 mg | |
| Cholesterol | 10 mg |
Calories
220
Protein
10.00 g
Fats
3.00 g
Carbs
41.00 g
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