How many calories are in Instant Oatmeal Protein - Maple Brown Sugar Quaker

1 packet (60 g) of Instant Oatmeal Protein - Maple Brown Sugar by Quaker contains 220 calories

Nutrition Facts

Serving Size 1 packet (60 g)

Calories		220
Protein	12.00 g
Fats	3.00 g
Saturated Fat	0.5 g	16.67 %
Trans Fat	0 g
Poly Unsaturated Fat	1 g	33.33 %
Mono Unsaturated Fat	1 g	33.33 %
Carbohydrate	38.00 g
Fiber	4 g	10.53 %
Sugars	13 g	34.21 %
Sodium (Na)	290 mg
Calcium (Ca)	40 mg
Iron (Fe)	1.6 mg
Potassium (K)	170 mg
Cholesterol	5 mg

Calories

220

Protein

12.00 g

Fats

3.00 g

Carbs

38.00 g

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