How many calories are in Kretschmer Original Toasted Wheat Germ Quaker
2 tbsp (13 g) of Kretschmer Original Toasted Wheat Germ by Quaker contains 50 calories
Nutrition Facts
Serving Size 2 tbsp (13 g)
| Calories | 50 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 2 g | 28.57 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
50
Protein
4.00 g
Fats
1.50 g
Carbs
7.00 g
Similar Foods
- Toasted Wheat Germ Bread73 kcal
- Toasted Wheat Germ Bread73 kcal
- Wheat Germ Cereal (Toasted)432 kcal
- Kretschmer Wheat Germ Quaker 50 kcal
- Toasted Wheat Germ Kretschmar 50 kcal
- Toasted Wheat-fuls Mom's Best Naturals 200 kcal
More from Quaker
- Kretschmer Wheat Germ50 kcal
- Large Flake Oats120 kcal
- Life Apple Cinnamon Crunchtime Multigrain Cereal110 kcal
- Life Bar - Banana Walnut Bread140 kcal
- Life Cereal - Chocolate160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.