How many calories are in Wheat Germ Cereal (Toasted)
1 cup of Wheat Germ Cereal (Toasted) contains 432 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 432 | |
|---|---|---|
| Protein | 32.88 g | |
| Fats | 12.09 g | |
| Saturated Fat | 2.068 g | 17.11 % |
| Poly Unsaturated Fat | 7.481 g | 61.88 % |
| Mono Unsaturated Fat | 1.695 g | 14.02 % |
| Carbohydrate | 56.05 g | |
| Fiber | 17.1 g | 30.51 % |
| Sugars | 8.81 g | 15.72 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 51 mg | |
| Iron (Fe) | 10.27 mg | |
| Potassium (K) | 1070 mg | |
| Cholesterol | 0 mg |
Calories
432
Protein
32.88 g
Fats
12.09 g
Carbs
56.05 g
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