How many calories are in Steel Cut Oatmeal Quaker
1/4 cup (40 g) of Steel Cut Oatmeal by Quaker contains 150 calories
Nutrition Facts
Serving Size 1/4 cup (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0.5 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 1 g | 33.33 % |
| Carbohydrate | 27.00 g | |
| Fiber | 4 g | 14.81 % |
| Sugars | 1 g | 3.70 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.5 mg | |
| Potassium (K) | 150 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
3.00 g
Carbs
27.00 g
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