How many calories are in Rainbow Smelt (Fish)
100 g of Rainbow Smelt (Fish) contains 97 calories
Nutrition Facts
Serving Size 100 g
| Calories | 97 | |
|---|---|---|
| Protein | 17.63 g | |
| Fats | 2.42 g | |
| Saturated Fat | 0.452 g | 18.68 % |
| Poly Unsaturated Fat | 0.885 g | 36.57 % |
| Mono Unsaturated Fat | 0.641 g | 26.49 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 60 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 70 mg |
Calories
97
Protein
17.63 g
Fats
2.42 g
Carbs
0.00 g
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