How many calories are in Rainbow Trout (Farmed)
100 g of Rainbow Trout (Farmed) contains 138 calories
Nutrition Facts
Serving Size 100 g
| Calories | 138 | |
|---|---|---|
| Protein | 20.87 g | |
| Fats | 5.40 g | |
| Saturated Fat | 1.554 g | 28.78 % |
| Poly Unsaturated Fat | 1.805 g | 33.43 % |
| Mono Unsaturated Fat | 1.539 g | 28.50 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 35 mg | |
| Calcium (Ca) | 67 mg | |
| Iron (Fe) | 0.27 mg | |
| Potassium (K) | 451 mg | |
| Cholesterol | 59 mg |
Calories
138
Protein
20.87 g
Fats
5.40 g
Carbs
0.00 g
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