How many calories are in Farmed Rainbow Trout (Cooked, Dry Heat)

1 fillet of Farmed Rainbow Trout (Cooked, Dry Heat) contains 120 calories

Nutrition Facts

Serving Size 1 fillet

Calories 120
Protein17.23 g
Fats5.11 g
Saturated Fat1.495 g29.26 %
Poly Unsaturated Fat1.654 g32.37 %
Mono Unsaturated Fat1.488 g29.12 %
Carbohydrate0.00 g
Fiber0 g
Sodium (Na)30 mg
Calcium (Ca)61 mg
Iron (Fe)0.23 mg
Potassium (K)313 mg
Cholesterol48 mg

Calories

120

Protein

17.23 g

Fats

5.11 g

Carbs

0.00 g

Add to your daily diary

1 fillet is the nutrition basis for this product.

Breakfast
servings
Calories120
Protein17.23 g
Fat5.11 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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