How many calories are in Baked Oat Squares Real Appeal
1 serving of Baked Oat Squares by Real Appeal contains 309 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 309 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.1 g | 16.15 % |
| Carbohydrate | 36.00 g | |
| Fiber | 8 g | 22.22 % |
| Sugars | 9 g | 25.00 % |
| Sodium (Na) | 206 mg | |
| Cholesterol | 123 mg |
Calories
309
Protein
14.00 g
Fats
13.00 g
Carbs
36.00 g
Similar Foods
- Belvita Soft Baked Oats & Chocolate Breakfast Biscuits Nabisco 200 kcal
- Belvita Soft Baked Oats & Peanut Butter Nabisco 190 kcal
- Bakery-Style Breadsticks Pizza Hut 150 kcal
- Oats Corn and Wheat Maples Flavored Squares Cereal (Presweetened)129 kcal
- Oatmeal Squares Cereal Snacks - Maple & Brown Sugar Quaker 100 kcal
- Oatmeal Squares Cereal - Cinnamon Quaker 210 kcal
More from Real Appeal
- Baked Pear with Chocolate102 kcal
- Baked Potato Crisps160 kcal
- Baked Whole Catfish347 kcal
- Banana Cocoa Muffin286 kcal
- Banana Cupcake211 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.