How many calories are in Blueberry Muffin Breakfast Mug Cake Real Appeal
1 muffin of Blueberry Muffin Breakfast Mug Cake by Real Appeal contains 312 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 312 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 12.00 g | |
| Saturated Fat | 2 g | 16.67 % |
| Carbohydrate | 36.00 g | |
| Fiber | 6 g | 16.67 % |
| Sugars | 7 g | 19.44 % |
| Sodium (Na) | 255 mg | |
| Cholesterol | 5 mg |
Calories
312
Protein
8.00 g
Fats
12.00 g
Carbs
36.00 g
Similar Foods
- Blueberry Muffin Mug Cake Udi's 240 kcal
- Lemon Blueberry Bed & Breakfast Cake Cafe Valley Bakery 230 kcal
- Blueberry Protein Mug Cake WonderSlim 130 kcal
- Blueberry Cheese Cake Muffin Wawa 420 kcal
- Mug Treats Blueberry Muffin Betty Crocker 320 kcal
- Blueberry Muffin-Top Pancakes Friendly's 1315 kcal
More from Real Appeal
- Blueberry Oatmeal285 kcal
- Blueberry Pineapple Smoothie357 kcal
- Bola Bola49 kcal
- Botanical Peach Ginger Mint Keto Cocktail78 kcal
- Braided Breakfast Danish140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.