How many calories are in Fiesta Hummus Real Appeal
1/4 cup of Fiesta Hummus by Real Appeal contains 123 calories
Nutrition Facts
Serving Size 1/4 cup
| Calories | 123 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 1 g | 25.00 % |
| Poly Unsaturated Fat | 2 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 25.00 % |
| Carbohydrate | 17.00 g | |
| Fiber | 4 g | 23.53 % |
| Sugars | 4 g | 23.53 % |
| Sodium (Na) | 231 mg | |
| Calcium (Ca) | 69 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 224 mg | |
| Cholesterol | 0 mg |
Calories
123
Protein
6.00 g
Fats
4.00 g
Carbs
17.00 g
Similar Foods
- Hummus-Tahini Helen's Pure Foods 45 kcal
- Fiesta Salad with Chicken Amazon Fresh 280 kcal
- Traditional Hummus Cava 45 kcal
- Classic Hummus Doctor Hummus 110 kcal
- Grillin' Beans Black Bean Fiesta Bush's Best 110 kcal
- Sidekicks Taco Fiesta Bush's Best 120 kcal
More from Real Appeal
- Flavorful Green Beans40 kcal
- Flaxseed Oatmeal312 kcal
- Flourless Banana Chocolate Chip Mini Muffins78 kcal
- Freezer Friendly Breakfast Burrito670 kcal
- French Onion Tart298 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.