How many calories are in Keto Jambalya Real Appeal
1 serving of Keto Jambalya by Real Appeal contains 81 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 81 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Poly Unsaturated Fat | 1 g | 16.67 % |
| Mono Unsaturated Fat | 4 g | 66.67 % |
| Carbohydrate | 5.00 g | |
| Fiber | 2 g | 40.00 % |
| Sugars | 2 g | 40.00 % |
| Sodium (Na) | 306 mg | |
| Calcium (Ca) | 9 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 96 mg | |
| Cholesterol | 1 mg |
Calories
81
Protein
1.00 g
Fats
6.00 g
Carbs
5.00 g
Similar Foods
More from Real Appeal
- Keto Kimchi Pancake (Kimchijeon)163 kcal
- Keto Lemon Blueberry Muffins210 kcal
- Keto Meatloaf286 kcal
- Keto Mushrooms with Garlic Butter131 kcal
- Keto Nacho Jalepeno Poppers83 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.