How many calories are in Lentil Stew Real Appeal
1 cup of Lentil Stew by Real Appeal contains 161 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 161 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.00 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 1 g | 50.00 % |
| Carbohydrate | 28.00 g | |
| Fiber | 12 g | 42.86 % |
| Sugars | 7 g | 25.00 % |
| Sodium (Na) | 183 mg | |
| Calcium (Ca) | 80 mg | |
| Iron (Fe) | 4 mg | |
| Potassium (K) | 695 mg |
Calories
161
Protein
10.00 g
Fats
2.00 g
Carbs
28.00 g
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