How many calories are in Spiced Lentil & Chickpea Stew Splendid Spoon
1/2 container (227 g) of Spiced Lentil & Chickpea Stew by Splendid Spoon contains 190 calories
Nutrition Facts
Serving Size 1/2 container (227 g)
| Calories | 190 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 5 g | 21.74 % |
| Sugars | 5 g | 21.74 % |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 79 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 572 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
6.00 g
Fats
9.00 g
Carbs
23.00 g
Similar Foods
- Spiced Lentil & Chickpea Hot Wrap Pret a Manger 530 kcal
- Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos)495 kcal
- Puerto Rican Style Chickpeas Stewed with Pig's Feet (Garbanzos Guisados Con Patitos De Cerdo)291 kcal
- Puerto Rican Style Stewed Chickpeas231 kcal
- Puerto Rican Style Chickpeas with Potatoes Stewed400 kcal
- Bombay Spice Crunchy Chickpeas Saffron Road 120 kcal
