How many calories are in Spiced Lentil & Chickpea Stew Splendid Spoon
1/2 container (227 g) of Spiced Lentil & Chickpea Stew by Splendid Spoon contains 190 calories
Nutrition Facts
Serving Size 1/2 container (227 g)
| Calories | 190 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 5 g | 21.74 % |
| Sugars | 5 g | 21.74 % |
| Sodium (Na) | 310 mg | |
| Calcium (Ca) | 79 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 572 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
6.00 g
Fats
9.00 g
Carbs
23.00 g
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