How many calories are in Southwest Tofu Scramble Breakfast Tacos Real Appeal
1 taco of Southwest Tofu Scramble Breakfast Tacos by Real Appeal contains 143 calories
Nutrition Facts
Serving Size 1 taco
| Calories | 143 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Poly Unsaturated Fat | 3 g | 42.86 % |
| Mono Unsaturated Fat | 2 g | 28.57 % |
| Carbohydrate | 12.00 g | |
| Fiber | 2 g | 16.67 % |
| Sugars | 2 g | 16.67 % |
| Sodium (Na) | 150 mg | |
| Calcium (Ca) | 90 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 35 mg |
Calories
143
Protein
9.00 g
Fats
7.00 g
Carbs
12.00 g
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Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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