How many calories are in Spinach, Feta & Rice Casserole Real Appeal
1 cup of Spinach, Feta & Rice Casserole by Real Appeal contains 319 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 319 | |
|---|---|---|
| Protein | 11.80 g | |
| Fats | 16.70 g | |
| Saturated Fat | 5.9 g | 35.33 % |
| Carbohydrate | 31.30 g | |
| Fiber | 3.4 g | 10.86 % |
| Sugars | 2.3 g | 7.35 % |
| Sodium (Na) | 359 mg | |
| Calcium (Ca) | 192 mg | |
| Iron (Fe) | 2.3 mg | |
| Potassium (K) | 350 mg | |
| Cholesterol | 145 mg |
Calories
319
Protein
11.80 g
Fats
16.70 g
Carbs
31.30 g
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