How many calories are in Stuffed Flounder Red Lobster
1 serving of Stuffed Flounder by Red Lobster contains 560 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 560 | |
|---|---|---|
| Protein | 47.00 g | |
| Fats | 35.00 g | |
| Saturated Fat | 11 g | 31.43 % |
| Trans Fat | 1 g | 2.86 % |
| Carbohydrate | 14.00 g | |
| Fiber | 1 g | 7.14 % |
| Sugars | 3 g | 21.43 % |
| Sodium (Na) | 1910 mg | |
| Cholesterol | 210 mg |
Calories
560
Protein
47.00 g
Fats
35.00 g
Carbs
14.00 g
Similar Foods
- Crab Stuffed Flounder Oven Poppers 200 kcal
- Gourmet Stuffed Flounder Market Day 200 kcal
- Stuffed Flounder Quality Foods 170 kcal
- Spinach-Stuffed Flounder (1200) Seattle Sutton's Healthy Eating 340 kcal
- Spinach-Stuffed Flounder (2000) Seattle Sutton's Healthy Eating 630 kcal
- Spinach-Stuffed Flounder over Wild Rice (1200) Seattle Sutton's Healthy Eating 400 kcal
More from Red Lobster
- Sunset Passion Colada310 kcal
- Surf & Turf - Maine Lobster Tail & 12 oz NY Strip1120 kcal
- Surf & Turf - Maine Lobster Tail & 6 oz Filet Mignon680 kcal
- Surf & Turf - Maine Lobster Tail & 7 oz Sirloin740 kcal
- Surf & Turf - Walt's Favorite Shrimp & 6 oz Filet Mignon520 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.