How many calories are in Regular Tofu (With Calcium Sulfate)
100 g of Regular Tofu (with Calcium Sulfate) contains 76 calories
Nutrition Facts
Serving Size 100 g
| Calories | 76 | |
|---|---|---|
| Protein | 8.08 g | |
| Fats | 4.78 g | |
| Saturated Fat | 0.691 g | 14.46 % |
| Poly Unsaturated Fat | 2.699 g | 56.46 % |
| Mono Unsaturated Fat | 1.056 g | 22.09 % |
| Carbohydrate | 1.88 g | |
| Fiber | 0.3 g | 15.96 % |
| Sodium (Na) | 7 mg | |
| Calcium (Ca) | 350 mg | |
| Iron (Fe) | 5.36 mg | |
| Potassium (K) | 121 mg | |
| Cholesterol | 0 mg |
Calories
76
Protein
8.08 g
Fats
4.78 g
Carbs
1.88 g
Similar Foods
- Firm Tofu (with Calcium Sulfate)117 kcal
- Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented)13 kcal
- Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)151 kcal
- Tofu (Koyadofu) (with Calcium Sulfate, Dried Frozen)80 kcal
- Fried Tofu (with Calcium Sulfate)35 kcal
- Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)88 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.