How many calories are in Parmesan & Romano Cheese Rice-A-Roni
1 cup prepared (56 g) of Parmesan & Romano Cheese by Rice-A-Roni contains 210 calories
Nutrition Facts
Serving Size 1 cup prepared (56 g)
| Calories | 210 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 2.5 g | 83.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 40.00 g | |
| Fiber | 1 g | 2.50 % |
| Sugars | 3 g | 7.50 % |
| Sodium (Na) | 770 mg | |
| Cholesterol | 5 mg |
Calories
210
Protein
5.00 g
Fats
3.00 g
Carbs
40.00 g
Similar Foods
- Homestyle 100% Imported Parmesan-Romano Grated Cheese 4C 25 kcal
- Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses Betty Crocker 120 kcal
- Grated Romano Parmesan Cheese Publix 20 kcal
- Grated Parmesan & Romano Cheese Wegmans 20 kcal
- Grated Parmesan & Romano Cheese Best Choice 25 kcal
- Parmesan & Romano Cheese Stella 100 kcal
More from Rice-A-Roni
- Red Beans & Rice290 kcal
- Rice Pilaf250 kcal
- Savory Whole Grains Roasted Garlic Rice-A-Roni250 kcal
- Savory Whole Grains Spanish Rice200 kcal
- Spanish Rice260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.