How many calories are in Roasted Breadfruit Seeds

1 oz of Roasted Breadfruit Seeds contains 59 calories

Nutrition Facts

Serving Size 1 oz

Calories 59
Protein1.76 g
Fats0.77 g
Saturated Fat0.207 g26.88 %
Poly Unsaturated Fat0.408 g52.99 %
Mono Unsaturated Fat0.098 g12.73 %
Carbohydrate11.37 g
Fiber1.7 g 14.95 %
Sodium (Na)8 mg
Calcium (Ca)24 mg
Iron (Fe)0.26 mg
Potassium (K)307 mg
Cholesterol0 mg

Calories

59

Protein

1.76 g

Fats

0.77 g

Carbs

11.37 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories59
Protein1.76 g
Fat0.77 g
Carbs11.37 g

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