How many calories are in Roasted Breadfruit Seeds
1 oz of Roasted Breadfruit Seeds contains 59 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 59 | |
|---|---|---|
| Protein | 1.76 g | |
| Fats | 0.77 g | |
| Saturated Fat | 0.207 g | 26.88 % |
| Poly Unsaturated Fat | 0.408 g | 52.99 % |
| Mono Unsaturated Fat | 0.098 g | 12.73 % |
| Carbohydrate | 11.37 g | |
| Fiber | 1.7 g | 14.95 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 0.26 mg | |
| Potassium (K) | 307 mg | |
| Cholesterol | 0 mg |
Calories
59
Protein
1.76 g
Fats
0.77 g
Carbs
11.37 g
Similar Foods
- Dry Roasted Soybeans (Mature Seeds)451 kcal
- Roasted Soybeans (Mature Seeds, No Salt Added)471 kcal
- Roasted Soybeans (Mature Seeds, Salted)471 kcal
- 5 Dollar The Big Cheeseburger with Pot Roast-HH Houlihan's 1058 kcal
- Jumbo Roasters Roasted Chicken Meijer 160 kcal
- Add Oven Roasted-Chicken, 4-Inch Mr. Goodcents 60 kcal
Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.