How many calories are in Israeli Couscous Porcini Mushroom Roland
1/3 cup dry mix (60 g) of Israeli Couscous Porcini Mushroom by Roland contains 220 calories
Nutrition Facts
Serving Size 1/3 cup dry mix (60 g)
| Calories | 220 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 46.00 g | |
| Fiber | 2 g | 4.35 % |
| Sugars | 0 g | |
| Sodium (Na) | 480 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
6.00 g
Fats
1.00 g
Carbs
46.00 g
Similar Foods
- Mushroom-Smothered Turkey Meatballs Home Chef 713 kcal
- Mushroom-Smothered Salisbury Steak Home Chef 587 kcal
- Israeli Couscous Trader Joe's 200 kcal
- Mushroom & Parmesan Couscous Risotto Ideal Protein 160 kcal
- Israeli Couscous Roland 190 kcal
- Israeli Couscous Real Appeal 213 kcal
More from Roland
- Lingonberries70 kcal
- Lite Coconut Milk25 kcal
- Nori Dried Seaweed10 kcal
- Organic Buckwheat Soba Noodles200 kcal
- Organic Grained Dijon Mustard10 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.