How many calories are in Israeli Couscous Trader Joe's
1/3 cup dry (55 g) of Israeli Couscous by Trader Joe's contains 200 calories
Nutrition Facts
Serving Size 1/3 cup dry (55 g)
| Calories | 200 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 43.00 g | |
| Fiber | 2 g | 4.65 % |
| Sugars | 1 g | 2.33 % |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 60 mg |
Calories
200
Protein
6.00 g
Fats
1.00 g
Carbs
43.00 g
Similar Foods
- Israeli Couscous Roland 190 kcal
- Israeli Couscous Porcini Mushroom Roland 220 kcal
- Israeli Couscous Real Appeal 213 kcal
- Lemon Saffron Israeli Couscous Fresh & Easy 200 kcal
- Chicken & Israeli Couscous Cook Unity 510 kcal
- Israeli Couscous Osem 170 kcal
More from Trader Joe's
- Israeli Feta70 kcal
- Italian Anelletti Pasta200 kcal
- Italian Bomba Hot Pepper Sauce60 kcal
- Italian Breadsticks70 kcal
- Italian Capellini210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.