How many calories are in Lightly Salted Tiny Twists Rold Gold
18 pretzels (1 oz) of Lightly Salted Tiny Twists by Rold Gold contains 110 calories
Nutrition Facts
Serving Size 18 pretzels (1 oz)
| Calories | 110 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 0 g | |
| Sodium (Na) | 220 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
2.00 g
Fats
1.00 g
Carbs
23.00 g
Similar Foods
- Roasted Almonds Lightly Salted with Sea Salt Nice! 170 kcal
- Dry Roasted Peanuts Lightly Salted with Sea Salt Emerald 160 kcal
- Lightly Salted Crunchy Green Beans Trader Joe's 130 kcal
- No Salt Added Light Red Kidney Beans Great Value 120 kcal
- Salted Whipped Light Butter Tub47 kcal
- Low Sodium Lightly Salted Buttery Spread Smart Balance 60 kcal
More from Rold Gold
- Low Fat Tiny Twist Pretzels120 kcal
- Peanut Butter Dipped Pretzels140 kcal
- Peppermint Dipped Snowflake Pretzels130 kcal
- Pretzel Cracker Sandwiches90 kcal
- Pretzel Sticks110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.