How many calories are in Romano Cheese
100 g of Romano Cheese contains 387 calories
Nutrition Facts
Serving Size 100 g
| Calories | 387 | |
|---|---|---|
| Protein | 31.80 g | |
| Fats | 26.94 g | |
| Saturated Fat | 17.115 g | 63.53 % |
| Poly Unsaturated Fat | 0.593 g | 2.20 % |
| Mono Unsaturated Fat | 7.838 g | 29.09 % |
| Carbohydrate | 3.63 g | |
| Fiber | 0 g | |
| Sugars | 0.73 g | 20.11 % |
| Sodium (Na) | 1200 mg | |
| Calcium (Ca) | 1064 mg | |
| Iron (Fe) | 0.77 mg | |
| Potassium (K) | 86 mg | |
| Cholesterol | 104 mg |
Calories
387
Protein
31.80 g
Fats
26.94 g
Carbs
3.63 g
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