How many calories are in Romano Cheese

100 g of Romano Cheese contains 387 calories

Nutrition Facts

Serving Size 100 g

Calories 387
Protein31.80 g
Fats26.94 g
Saturated Fat17.115 g63.53 %
Poly Unsaturated Fat0.593 g2.20 %
Mono Unsaturated Fat7.838 g29.09 %
Carbohydrate3.63 g
Fiber0 g
Sugars0.73 g 20.11 %
Sodium (Na)1200 mg
Calcium (Ca)1064 mg
Iron (Fe)0.77 mg
Potassium (K)86 mg
Cholesterol104 mg

Calories

387

Protein

31.80 g

Fats

26.94 g

Carbs

3.63 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories387
Protein31.8 g
Fat26.94 g
Carbs3.63 g

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