How many calories are in Royal Red Kidney Beans
1 cup of Royal Red Kidney Beans contains 605 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 605 | |
|---|---|---|
| Protein | 46.61 g | |
| Fats | 0.83 g | |
| Saturated Fat | 0.12 g | 14.46 % |
| Poly Unsaturated Fat | 0.458 g | 55.18 % |
| Mono Unsaturated Fat | 0.064 g | 7.71 % |
| Carbohydrate | 107.33 g | |
| Fiber | 45.8 g | 42.67 % |
| Sodium (Na) | 24 mg | |
| Calcium (Ca) | 241 mg | |
| Iron (Fe) | 16.01 mg | |
| Potassium (K) | 2477 mg | |
| Cholesterol | 0 mg |
Calories
605
Protein
46.61 g
Fats
0.83 g
Carbs
107.33 g
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