How many calories are in Junior Cheeseburger (The Runza Way) Runza
1 burger (149 g) of Junior Cheeseburger (The Runza Way) by Runza contains 310 calories
Nutrition Facts
Serving Size 1 burger (149 g)
| Calories | 310 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 5 g | 35.71 % |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sodium (Na) | 880 mg | |
| Cholesterol | 40 mg |
Calories
310
Protein
16.00 g
Fats
14.00 g
Carbs
30.00 g
Similar Foods
- 1/2 lb. Double Cheeseburger (The Runza Way) Runza 670 kcal
- 1/4 lb. Cheeseburger (The Runza Way) Runza 410 kcal
- Junior Cheeseburger Jake's Wayback Burgers 370 kcal
- Sixth Pound Junior Cheeseburger Braum's 390 kcal
- Double Junior Cheeseburger Braum's 520 kcal
- Junior Cheeseburger Runza 330 kcal
More from Runza
- Junior Swiss Mushroom Burger380 kcal
- Kid-size Cake Cone with Vanilla Ice Cream110 kcal
- Kids Runza Sandwich530 kcal
- Mango Smoothie220 kcal
- Mayo35 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.