Nutrition and Calorie Info of Products by Runza
1/2 lb. Double Cheeseburger (The Runza Way)Runza
Calories: 670 | Protein: 49.00 g | Fats: 39.00 g | Carbs: 29.00 g
1/4 lb. Bacon CheeseburgerRunza
Calories: 510 | Protein: 28.00 g | Fats: 29.00 g | Carbs: 36.00 g
1/4 lb. Cheeseburger (The Runza Way)Runza
Calories: 410 | Protein: 28.00 g | Fats: 22.00 g | Carbs: 27.00 g
1/4 lb. French Onion BurgerRunza
Calories: 550 | Protein: 29.00 g | Fats: 34.00 g | Carbs: 28.00 g
1/4 lb. Jalapeno BurgerRunza
Calories: 720 | Protein: 31.00 g | Fats: 50.00 g | Carbs: 34.00 g
1/4 lb. Swiss Cheese Mushroom BurgerRunza
Calories: 450 | Protein: 21.00 g | Fats: 25.00 g | Carbs: 36.00 g
Asian Grilled Chicken Salad (includes Asian Dressing)Runza
Calories: 380 | Protein: 19.00 g | Fats: 7.00 g | Carbs: 58.00 g
Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing)Runza
Calories: 390 | Protein: 43.00 g | Fats: 5.00 g | Carbs: 40.00 g
Banana SmoothieRunza
Calories: 220 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 54.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.