How many calories are in Polish Dog Runza
1 serving (138 g) of Polish Dog by Runza contains 420 calories
Nutrition Facts
Serving Size 1 serving (138 g)
| Calories | 420 | |
|---|---|---|
| Protein | 16.00 g | |
| Fats | 26.00 g | |
| Saturated Fat | 10 g | 38.46 % |
| Carbohydrate | 30.00 g | |
| Fiber | 4 g | 13.33 % |
| Sodium (Na) | 630 mg | |
| Cholesterol | 50 mg |
Calories
420
Protein
16.00 g
Fats
26.00 g
Carbs
30.00 g
Similar Foods
More from Runza
- Poppyseed Dressing390 kcal
- Potato with Bacon Soup (Bowl)310 kcal
- Ranch Dressing300 kcal
- Ranch Mini Chicken Wrap340 kcal
- Raspberry Smoothie220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.