How many calories are in Russet Potatoes (Flesh And Skin)
100 g of Russet Potatoes (Flesh and Skin) contains 79 calories
Nutrition Facts
Serving Size 100 g
| Calories | 79 | |
|---|---|---|
| Protein | 2.14 g | |
| Fats | 0.08 g | |
| Saturated Fat | 0.02 g | 25.00 % |
| Poly Unsaturated Fat | 0.034 g | 42.50 % |
| Mono Unsaturated Fat | 0.002 g | 2.50 % |
| Carbohydrate | 18.07 g | |
| Fiber | 1.3 g | 7.19 % |
| Sugars | 0.62 g | 3.43 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.86 mg | |
| Potassium (K) | 417 mg | |
| Cholesterol | 0 mg |
Calories
79
Protein
2.14 g
Fats
0.08 g
Carbs
18.07 g
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