How many calories are in Rye Bread
1 slice of Rye Bread contains 83 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 83 | |
|---|---|---|
| Protein | 2.72 g | |
| Fats | 1.06 g | |
| Saturated Fat | 0.2 g | 18.87 % |
| Poly Unsaturated Fat | 0.256 g | 24.15 % |
| Mono Unsaturated Fat | 0.42 g | 39.62 % |
| Carbohydrate | 15.46 g | |
| Fiber | 1.9 g | 12.29 % |
| Sugars | 1.23 g | 7.96 % |
| Sodium (Na) | 211 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 0.91 mg | |
| Potassium (K) | 53 mg | |
| Cholesterol | 0 mg |
Calories
83
Protein
2.72 g
Fats
1.06 g
Carbs
15.46 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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