How many calories are in Rye Crispbread
1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") of Rye Crispbread contains 21 calories
Nutrition Facts
Serving Size 1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")
| Calories | 21 | |
|---|---|---|
| Protein | 0.46 g | |
| Fats | 0.08 g | |
| Saturated Fat | 0.008 g | 10.00 % |
| Poly Unsaturated Fat | 0.032 g | 40.00 % |
| Mono Unsaturated Fat | 0.01 g | 12.50 % |
| Carbohydrate | 4.77 g | |
| Fiber | 1 g | 20.96 % |
| Sugars | 0.06 g | 1.26 % |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.14 mg | |
| Potassium (K) | 19 mg | |
| Cholesterol | 0 mg |
Calories
21
Protein
0.46 g
Fats
0.08 g
Carbs
4.77 g
Similar Foods
- Low Sodium Rye Crispbread26 kcal
- No Added Fat Rye Crispbread37 kcal
- Extra Crispy Wheat or Rye Crispbread24 kcal
- Rye Crispbread Ikea 50 kcal
- Light Rye Crispbread Wasa 60 kcal
- Sourdough Rye Crispbread Wasa 40 kcal
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