How many calories are in Sesame Rye Crispbread Ryvita

2 slices (20 g) of Sesame Rye Crispbread by Ryvita contains 80 calories

Nutrition Facts

Serving Size 2 slices (20 g)

Calories 80
Protein2.00 g
Fats1.50 g
Saturated Fat0.5 g33.33 %
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate11.00 g
Fiber4 g 36.36 %
Sugars1 g 9.09 %
Sodium (Na)55 mg
Cholesterol0 mg

Calories

80

Protein

2.00 g

Fats

1.50 g

Carbs

11.00 g

Add to your daily diary

2 slices (20 g) is the nutrition basis for this product.

Breakfast
servings
Calories80
Protein2 g
Fat1.5 g
Carbs11 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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