How many calories are in Wild Sardines Safe Catch
1/2 cup (88 g) of Wild Sardines by Safe Catch contains 160 calories
Nutrition Facts
Serving Size 1/2 cup (88 g)
| Calories | 160 | |
|---|---|---|
| Protein | 24.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 2.5 g | 35.71 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 380 mg | |
| Calcium (Ca) | 104 mg | |
| Iron (Fe) | 1.4 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 40 mg |
Calories
160
Protein
24.00 g
Fats
7.00 g
Carbs
0.00 g
Similar Foods
- Wild Sardines in Olive Oil & Lemon Wild Planet 170 kcal
- Wild Sardines in Marinara Sauce Wild Planet 70 kcal
- Wild Sardines in Extra Virgin Olive Oil Wild Planet 170 kcal
- Wild Sardines in Water with Sea Salt Wild Planet 140 kcal
- Wild Sardines in Spring Water Wild Planet 73 kcal
- Wild Sardines in Spring Water Henry & Lisa's 150 kcal
More from Safe Catch
- Citrus Pepper Wild Tuna100 kcal
- Wild Albacore Tuna70 kcal
- Wild Pacific Pink Salmon90 kcal
- Wild Pacific Pink Salmon Citrus Dill110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.