How many calories are in White Whole Mushrooms Safeway
3 oz (85 g) of White Whole Mushrooms by Safeway contains 20 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 20 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
3.00 g
Fats
0.00 g
Carbs
3.00 g
Similar Foods
- Outer Reef Burrito Mushrooms White Rice White Beans Wahoo's Fish Taco 759 kcal
- Citrus Slaw Mushrooms Burrito White Rice White Beans Wahoo's Fish Taco 771 kcal
- Banzai Burrito Mushrooms White Rice White Beans Wahoo's Fish Taco 562 kcal
- No.1 Green Enchilada Mushroom Side White Rice White Beans Wahoo's Fish Taco 604 kcal
- No.1 Red Enchilada Mushroom Side White Rice White Beans Wahoo's Fish Taco 591 kcal
- No.1 Citrus Slaw Mushroom Taco Side White Rice White Beans Wahoo's Fish Taco 615 kcal
More from Safeway
- Whole Grain Brown Rice160 kcal
- Whole Grain White Bread160 kcal
- Whole Natural Almonds150 kcal
- Whole Petite Green Beans25 kcal
- Whole Roasted Chicken250 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.