How many calories are in Whole Natural Almonds Safeway
9 almonds (28 g) of Whole Natural Almonds by Safeway contains 150 calories
Nutrition Facts
Serving Size 9 almonds (28 g)
| Calories | 150 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 11.00 g | |
| Saturated Fat | 1 g | 9.09 % |
| Trans Fat | 0 g | |
| Carbohydrate | 9.00 g | |
| Fiber | 5 g | 55.56 % |
| Sugars | 1 g | 11.11 % |
| Sodium (Na) | 0 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
6.00 g
Fats
11.00 g
Carbs
9.00 g
Similar Foods
- Whole Natural Almonds Blue Diamond 160 kcal
- Whole Natural Almonds Great Value 160 kcal
- Natural Whole Almonds Wegmans 160 kcal
- Whole Natural Almonds (Package) Blue Diamond 250 kcal
- Whole Natural Almonds 100 Calorie Packs Blue Diamond 100 kcal
- Whole Natural Almonds (Package) Southern Grove 100 kcal
More from Safeway
- Whole Petite Green Beans25 kcal
- Whole Roasted Chicken250 kcal
- Winter Blend Vegetables25 kcal
- Yellow Corn Kernels130 kcal
- Yellow Mustard0 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.