How many calories are in Salmon Loaf
1 slice of Salmon Loaf contains 206 calories
Nutrition Facts
Serving Size 1 slice
| Calories | 206 | |
|---|---|---|
| Protein | 16.48 g | |
| Fats | 11.09 g | |
| Saturated Fat | 2.79 g | 25.16 % |
| Poly Unsaturated Fat | 3.043 g | 27.44 % |
| Mono Unsaturated Fat | 4.196 g | 37.84 % |
| Carbohydrate | 9.02 g | |
| Fiber | 0.4 g | 4.43 % |
| Sugars | 2.19 g | 24.28 % |
| Sodium (Na) | 819 mg | |
| Calcium (Ca) | 192 mg | |
| Iron (Fe) | 1.47 mg | |
| Potassium (K) | 287 mg | |
| Cholesterol | 120 mg |
Calories
206
Protein
16.48 g
Fats
11.09 g
Carbs
9.02 g
Similar Foods
- Wild Salmon-wich - Half Jason's Deli 260 kcal
- Puerto Rican Style Stewed Salmon (Salmon Guisado)320 kcal
- Miso Glazed Salmon Fitlife Foods 410 kcal
- Take & Bake Tuscan Loaf La Brea Bakery 150 kcal
- Salsa Verde Salmon Casserole with Rice and Beans Trifecta 460 kcal
- Italian Aioli Garbanzo Beans with Salmon & Brown Rice Trifecta 490 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.