How many calories are in Flax Seed Milled Sangster's
2 tbsp (15 g) of Flax Seed Milled by Sangster's contains 90 calories
Nutrition Facts
Serving Size 2 tbsp (15 g)
| Calories | 90 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 0.5 g | 8.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 4.5 g | 75.00 % |
| Mono Unsaturated Fat | 2 g | 33.33 % |
| Carbohydrate | 4.00 g | |
| Fiber | 4 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
3.00 g
Fats
6.00 g
Carbs
4.00 g
Similar Foods
- Golden Flax Cold Milled Golden Flax Seed Flax USA 70 kcal
- Organic Golden Flax Cold Milled Golden Flax Seed Flax USA 70 kcal
- Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed Garden of Life 75 kcal
- Milled Flax Seed Hodgson Mill 60 kcal
- Certified Organic Milled Flax Seed Smart Menu 45 kcal
- Organic Cold-Milled Flax Seeds Nature's Bounty 90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.