How many calories are in Heart Healthy Wheat English Muffins Sara Lee
1 muffin of Heart Healthy Wheat English Muffins by Sara Lee contains 140 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 140 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.5 g | 50.00 % |
| Carbohydrate | 28.00 g | |
| Fiber | 2 g | 7.14 % |
| Sugars | 3 g | 10.71 % |
| Sodium (Na) | 250 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
6.00 g
Fats
1.00 g
Carbs
28.00 g
Similar Foods
- Hearty Grains 100% Whole Wheat English Muffins Thomas' 120 kcal
- Hearty Wheat Multigrain English Muffin Fiber One 100 kcal
- Wheat or Cracked Wheat English Muffin129 kcal
- Toasted Wheat or Cracked Wheat English Muffin122 kcal
- Wheat or Cracked Wheat English Muffin with Raisins145 kcal
- Toasted Wheat or Cracked Wheat English Muffin with Raisins140 kcal
More from Sara Lee
- Heart Healthy Wheat Hamburger Buns120 kcal
- Hearty & Delicious 100% Whole Wheat Bread90 kcal
- Hearty & Delicious Center Split Deli Rolls White180 kcal
- Hearty & Delicious Country White Bread made with Whole Grain120 kcal
- Hearty & Delicious Healthy Multi-Grain Bread90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.