How many calories are in Scallop Summer Squash (With Salt, Drained, Cooked, Boiled)

1/2 cup slices of Scallop Summer Squash (with Salt, Drained, Cooked, Boiled) contains 14 calories

Nutrition Facts

Serving Size 1/2 cup slices

Calories 14
Protein0.93 g
Fats0.15 g
Saturated Fat0.032 g21.33 %
Poly Unsaturated Fat0.065 g43.33 %
Mono Unsaturated Fat0.012 g8.00 %
Carbohydrate2.97 g
Fiber1.7 g 57.24 %
Sugars1.26 g 42.42 %
Sodium (Na)213 mg
Calcium (Ca)14 mg
Iron (Fe)0.3 mg
Potassium (K)126 mg
Cholesterol0 mg

Calories

14

Protein

0.93 g

Fats

0.15 g

Carbs

2.97 g

Add to your daily diary

1/2 cup slices is the nutrition basis for this product.

Breakfast
servings
Calories14
Protein0.93 g
Fat0.15 g
Carbs2.97 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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